- Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add onion, carrots, celery, and garlic. Sauté 5–6 minutes until vegetables are tender and fragrant.
- Add Chicken: Stir in diced chicken breast and cook until slightly browned on all sides.
- Add Rice and Broth: Add rinsed wild rice, chicken broth, thyme, bay leaf, salt, and pepper. Stir to combine.
- Simmer: Bring to a boil, then reduce heat to low. Cover and simmer for 40–45 minutes, or until wild rice is tender and chicken is cooked through.
- Add Cream (Optional): Stir in heavy cream for a richer, creamier soup. Heat gently—do not boil after adding cream.
- Finish and Serve: Remove bay leaf, taste, and adjust seasoning. Garnish with fresh parsley and serve hot.
Serving and Storage
- Serving: Serve with crusty bread or crackers for a comforting meal.
- Refrigeration: Store in an airtight container in the refrigerator for up to 3–4 days.
- Freezing: This soup can be frozen before adding cream. Thaw overnight in the refrigerator before reheating. If using cream, add it after reheating.
Tips
- Rinse wild rice before cooking to remove excess starch and prevent clumping.
- For more flavor, use homemade chicken broth or low-sodium store-bought broth.
- Add a squeeze of lemon juice or a pinch of nutmeg to the cream for a subtle flavor boost.
- Cook on low and slow to prevent the chicken from becoming tough.
- Optional: Add mushrooms or peas for extra vegetables and texture.
Conclusion
Chicken Wild Rice Soup is a versatile, nutritious, and comforting dish perfect for any season. With tender chicken, wholesome wild rice, and flavorful vegetables, it’s a recipe that’s both easy to make and loved by the whole family.
FAQ
Can I use brown rice instead of wild rice?
Yes, but cooking times may vary. Brown rice will take slightly less time than wild rice, so adjust accordingly.
Can I make this soup in a slow cooker?
Yes! Sauté the vegetables first, then combine all ingredients (except cream) in the slow cooker. Cook on low 6–7 hours or high 3–4 hours. Stir in cream before serving if desired.
Is this soup freezer-friendly?
Yes, freeze before adding cream. Reheat and stir in cream afterward to maintain a smooth texture.
Can I make this soup dairy-free?
Yes, simply omit the heavy cream or substitute with coconut cream or a dairy-free alternative.
How can I make it extra flavorful?
Add fresh herbs like thyme, rosemary, or a bay leaf while simmering. A splash of soy sauce or Worcestershire sauce also enhances the umami flavor.