Tropical Pineapple Chicken and Rice

Heat olive oil in a large skillet over medium-high heat. Add cubed chicken, season with salt and pepper, and cook until golden and cooked through, about 5–6 minutes. Remove from the skillet and set aside.
In the same skillet, add diced onion, bell pepper, and minced garlic. Sauté until softened, about 3–4 minutes.
Add rice to the skillet and stir to coat it with the oil and vegetables. Cook for 1–2 minutes to lightly toast the rice.
Pour in chicken broth and soy sauce. Stir well and bring to a gentle boil.
Reduce heat to low, cover the skillet, and simmer for 15 minutes, or until the rice is tender and liquid is absorbed.
Gently fold in cooked chicken and pineapple cubes. Cook for an additional 3–5 minutes until heated through.
Garnish with chopped green onions or cilantro if desired. Serve warm and enjoy the tropical flavors.

Serving and Storage

Serve Pineapple Chicken and Rice hot for a vibrant, flavorful meal. It pairs nicely with steamed vegetables or a light side salad.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop with a splash of chicken broth to keep the rice moist. For longer storage, this dish can also be frozen for up to 2 months; thaw in the fridge before reheating.

Tips

Use fresh pineapple for a brighter, more natural sweetness, or canned pineapple for convenience.

Toast the rice lightly before adding broth for extra nutty flavor.

Add vegetables like snap peas, carrots, or zucchini for extra nutrition and color.

Adjust soy sauce and seasoning to taste for a sweeter or more savory flavor.

For a spicier twist, add a pinch of red pepper flakes or a dash of sriracha.

Conclusion

Tropical Pineapple Chicken and Rice is a colorful, flavorful, and easy-to-make meal that combines the perfect balance of sweet and savory. Quick enough for weeknights but impressive enough for guests, this dish delivers a satisfying mix of protein, grains, and tropical flavor. Its versatility, ease, and delicious taste make it a go-to recipe for family dinners or casual entertaining.

FAQ

Can I use brown rice instead of white rice?

Yes, but adjust the cooking time and liquid quantity according to the brown rice instructions, as it takes longer to cook.

Can I make this dish vegetarian?

Yes, substitute the chicken with firm tofu or tempeh for a plant-based alternative. Cook similarly until golden.

Can I use canned pineapple?

Absolutely. Drain the pineapple to avoid extra liquid, which can make the rice mushy.

Can I prepare this ahead of time?

Yes, cook the rice and chicken separately, then combine with pineapple and vegetables before serving. Reheat gently.

How do I prevent the rice from sticking?

Use a non-stick skillet or add a touch of oil before cooking. Stir occasionally and cover while simmering.