These cookies require minimal preparation and no special equipment, making them ideal for quick, wholesome baking.
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mash the bananas until smooth or measure your chosen substitute.
- Add the nut butter and mix until well combined.
- Stir in the rolled oats, ensuring they are evenly coated.
- Fold in the chopped nuts and dark chocolate chips or raisins.
- Let the mixture rest for 5 minutes to allow the oats to absorb moisture.
- Scoop portions onto the prepared baking sheet and gently flatten each cookie.
- Bake for 12 to 15 minutes, or until the edges are lightly golden.
- Remove from the oven and allow cookies to cool before serving.
These cookies will be soft when warm and firm up slightly as they cool.
Serving and Storage:
These healthy cookies are best enjoyed slightly warm or at room temperature. They pair well with tea, coffee, or a glass of plant-based milk. Because they are naturally sweetened, they also make an excellent breakfast-on-the-go option.
Store cookies in an airtight container at room temperature for up to two days, or refrigerate for up to five days. For longer storage, freeze baked cookies in a sealed container for up to three months. Thaw at room temperature or reheat briefly before serving.
Tips:
To ensure consistent results and allow for customization, keep the following tips in mind:
- Use very ripe bananas for maximum sweetness.
- Choose certified gluten-free oats if needed.
- Add cinnamon or vanilla extract for extra flavor.
- Adjust sweetness with dates or raisins if using less sweet substitutes.
- Do not overbake, as these cookies are meant to stay soft.
Conclusion:
These no-flour, no-sugar cookies demonstrate that simple, whole ingredients can create deeply satisfying treats. By relying on natural sweetness and nutrient-dense components, this recipe offers a balanced alternative to traditional cookies without compromising enjoyment.
The flexibility of banana substitutions makes this recipe especially valuable, allowing you to tailor it to your taste preferences and dietary goals. Whether you are focused on clean eating, allergy-friendly baking, or quick homemade snacks, these cookies deserve a place in your regular rotation.
FAQ:
Do these cookies taste like bananas?
They have a mild banana flavor, which can be reduced or eliminated by using applesauce or pumpkin purée instead.
Are these cookies suitable for kids?
Yes, they are naturally sweetened and made with simple ingredients, making them a family-friendly option.
Can I make these cookies vegan?
They are already vegan as written, provided the chocolate chips are dairy-free.
Why are my cookies too soft?
These cookies are designed to be soft. If they are too moist, add a small amount of extra oats.
Can I bake these as bars instead?
Yes, press the mixture into a lined baking dish and bake slightly longer, then slice into bars once cooled.